Marie Elkurd 5:00 row
1,076
Meters
5:00.0
Time
2:19.4
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 96 |
January 09, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 59 | 18 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 18 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 18 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 18 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 20 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 19 |
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Workout Graph
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