Marie Elkurd 6000m row
6,000
Meters
28:11.9
Time
2:20.9
Pace
336
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 104 |
February 04, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:11.9 | 6,000 | 2:20.9 | 125 | 714 | 336 | 18 |
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 28 | 19 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 723 | 28 | 19 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 720 | 28 | 18 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 725 | 28 | 19 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 721 | 28 | 18 |
| 2:19.5 | 3,000 | 2:19.5 | 129 | 722 | 28 | 18 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 710 | 28 | 19 |
| 2:21.5 | 4,000 | 2:21.5 | 124 | 712 | 28 | 20 |
| 2:24.1 | 4,500 | 2:24.1 | 117 | 699 | 28 | 19 |
| 2:22.7 | 5,000 | 2:22.7 | 120 | 706 | 28 | 19 |
| 2:21.8 | 5,500 | 2:21.8 | 123 | 710 | 28 | 19 |
| 2:22.1 | 6,000 | 2:22.1 | 122 | 709 | 28 | 19 |
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Workout Graph
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