Marie Elkurd 3:58 row
620
Meters
3:58.4
Time
3:12.2
Pace
31
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 102 |
February 11, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.4 | 620 | 3:12.2 | 49 | 469 | 31 | 17 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 17 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 16 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 18 |
| 3:58.4 | 16 | 30:25.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.