Marie Elkurd 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 93 |
March 06, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 119 | 19 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 18 | 18 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 19 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 19 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 20 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 |
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Workout Graph
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