Sign Up

Erkki Abel 25x100m/3:00r row

2,500

Meters

8:05.3

Time

1:37.0

Pace

205

Calories

Rest Distance13,592
Rest Time1:15:00.0
Overall Distance16,092
Overall Time1:23:05.3
Average Watts383
Calories Per Hour1520
Stroke Rate28
Stroke Count232
Drag Factor124

January 30, 2026 15:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:05.3 2,500 1:37.0 383 1520 28
0:20.0 100 1:40.0 350 1440 27
0:19.6 100 1:38.0 372 1469 28
0:19.6 100 1:38.0 372 1469 28
0:19.6 100 1:38.0 372 1469 28
0:19.5 100 1:37.5 378 1476 28
0:19.3 100 1:36.5 389 1678 28
0:19.2 100 1:36.0 396 1500 28
0:19.0 100 1:35.0 408 1705 28
0:19.4 100 1:37.0 383 1484 28
0:19.4 100 1:37.0 383 1484 28
0:19.4 100 1:37.0 383 1484 28
0:19.5 100 1:37.5 378 1476 31
0:19.4 100 1:37.0 383 1484 31
0:19.1 100 1:35.5 402 1696 28
0:19.3 100 1:36.5 389 1492 31
0:19.1 100 1:35.5 402 1696 31
0:19.2 100 1:36.0 396 1687 31
0:19.6 100 1:38.0 372 1469 31
0:19.4 100 1:37.0 383 1484 28
0:19.9 100 1:39.5 355 1447 30
0:19.5 100 1:37.5 378 1476 28
0:19.3 100 1:36.5 389 1492 28
0:19.3 100 1:36.5 389 1492 28
0:19.3 100 1:36.5 389 1492 28
0:19.5 100 1:37.5 378 1476 28
r13,592

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.