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Erkki Abel 20x100m/3:00r row

2,000

Meters

5:53.3

Time

1:28.3

Pace

198

Calories

Rest Distance10,669
Rest Time1:00:00.0
Overall Distance12,669
Overall Time1:05:53.3
Average Watts508
Calories Per Hour2048
Stroke Rate35
Stroke Count211
Drag Factor131

February 27, 2026 14:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:53.3 2,000 1:28.3 508 2048 35
0:19.1 100 1:35.5 402 1682 31
0:18.5 100 1:32.5 442 1821 29
0:17.8 100 1:29.0 496 2008 37
0:17.5 100 1:27.5 522 2098 34
0:17.4 100 1:27.0 532 2129 35
0:17.3 100 1:26.5 541 2161 35
0:17.3 100 1:26.5 541 2161 38
0:17.0 100 1:25.0 570 2261 39
0:17.8 100 1:29.0 496 2008 34
0:17.7 100 1:28.5 505 2037 37
0:17.8 100 1:29.0 496 2008 34
0:17.8 100 1:29.0 496 2008 37
0:17.7 100 1:28.5 505 2037 37
0:17.7 100 1:28.5 505 2037 37
0:17.7 100 1:28.5 505 2037 37
0:17.8 100 1:29.0 496 2008 37
0:17.6 100 1:28.0 514 2067 34
0:17.3 100 1:26.5 541 2161 38
0:17.3 100 1:26.5 541 2161 38
0:17.3 100 1:26.5 541 2161 38
r10,669

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