Erkki Abel 10x2000m/5:00r row
20,000
Meters
1:19:38.4
Time
1:59.4
Pace
1332
Calories
| Rest Distance | 2,139 |
|---|---|
| Rest Time | 50:00.0 |
| Overall Distance | 22,139 |
| Overall Time | 2:09:38.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 1710 |
| Drag Factor | 105 |
January 07, 2024 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:38.4 | 20,000 | 1:59.4 | 205 | 1003 | 21 | |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1000 | 19 | |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1000 | 19 | |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 20 | |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1000 | 20 | |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1000 | 20 | |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1001 | 21 | |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 22 | |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1001 | 23 | |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 24 | |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 26 | |
| r2,139 |
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Workout Graph
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