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Erkki Abel v0:20/0:10r...24 row

2,096m

Meters

8:00.0

Time

1:54.5

Pace

135

Calories

Rest Distance2,318m
Rest Time11:40.0
Overall Distance4,414m
Overall Time19:40.0
Average Watts233
Calories Per Hour1102
Stroke Rate20
Stroke Count165
Drag Factor120

January 24, 2024 18:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,096m 1:54.5 233 1102 20
0:20.0 85m 1:57.6 215 1039 21
r: 0:10 33m
0:20.0 86m 1:56.2 223 1066 18
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 18
r: 0:10 34m
0:20.0 87m 1:54.9 230 1093 21
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 21
r: 0:10 37m
0:20.0 85m 1:57.6 215 1039 21
r: 0:10 31m
0:20.0 84m 1:59.0 207 1013 18
r: 0:10 36m
0:20.0 86m 1:56.2 223 1066 18
r: 4:00 837m
0:20.0 88m 1:53.6 239 1120 21
r: 0:10 35m
0:20.0 86m 1:56.2 223 1066 21
r: 0:10 35m
0:20.0 86m 1:56.2 223 1066 21
r: 0:10 35m
0:20.0 87m 1:54.9 230 1093 21
r: 0:10 36m
0:20.0 86m 1:56.2 223 1066 21
r: 0:10 34m
0:20.0 87m 1:54.9 230 1093 21
r: 0:10 35m
0:20.0 87m 1:54.9 230 1093 21
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 21
r: 4:00 727m
0:20.0 87m 1:54.9 230 1093 21
r: 0:10 35m
0:20.0 88m 1:53.6 239 1120 21
r: 0:10 37m
0:20.0 89m 1:52.3 247 1149 21
r: 0:10 37m
0:20.0 90m 1:51.1 255 1178 21
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 21
r: 0:10 37m
0:20.0 91m 1:49.8 264 1207 21
r: 0:10 37m
0:20.0 88m 1:53.6 239 1120 21
r: 0:10 32m
0:20.0 96m 1:44.1 310 1365 24
r: 0:10 21m
r2,318m

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Workout Graph

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