Sign Up

Erkki Abel v0:45/0:45r...20 row

4,144

Meters

15:00.0

Time

1:48.5

Pace

302

Calories

Rest Distance1,656
Rest Time15:00.0
Overall Distance5,800
Overall Time30:00.0
Average Watts273
Calories Per Hour1208
Stroke Rate26
Stroke Count402
Drag Factor120

February 13, 2024 18:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,144 1:48.5 273 1208 26
0:45.0 189 1:59.0 207 960 23
r: 0:45 147
0:45.0 191 1:57.8 214 960 23
r: 0:45 146
0:45.0 192 1:57.1 217 1040 23
r: 0:45 143
0:45.0 194 1:55.9 224 1040 24
r: 0:45 66
0:45.0 195 1:55.3 228 1040 24
r: 0:45 149
0:45.0 197 1:54.2 235 1040 24
r: 0:45 47
0:45.0 199 1:53.0 242 1120 23
r: 0:45 139
0:45.0 201 1:51.9 250 1120 25
r: 0:45 53
0:45.0 203 1:50.8 257 1120 25
r: 0:45 87
0:45.0 204 1:50.2 261 1120 25
r: 0:45 53
0:45.0 206 1:49.2 269 1200 25
r: 0:45 76
0:45.0 208 1:48.1 277 1200 27
r: 0:45 82
0:45.0 210 1:47.1 285 1200 28
r: 0:45 63
0:45.0 212 1:46.1 293 1280 27
r: 0:45 66
0:45.0 214 1:45.1 301 1280 28
r: 0:45 95
0:45.0 216 1:44.1 310 1360 29
r: 0:45 57
0:45.0 219 1:42.7 323 1360 29
r: 0:45 76
0:45.0 220 1:42.2 327 1360 31
r: 0:45 45
0:45.0 225 1:40.0 350 1440 32
r: 0:45 44
0:45.0 250 1:30.0 480 1920 41
r: 0:45 22
r1,656

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.