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Erkki Abel v200m/1:00r...30 row

6,000m

Meters

20:23.6

Time

1:41.9

Pace

471

Calories

Rest Distance4,579m
Rest Time38:00.0
Overall Distance10,579m
Overall Time58:23.6
Average Watts330
Calories Per Hour1436
Stroke Rate25
Stroke Count510
Drag Factor118

April 03, 2024 18:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:23.6 6,000m 1:41.9 330 1436 25
0:41.8 200m 1:44.5 307 1355 23
r: 1:00 141m
0:41.7 200m 1:44.2 309 1363 23
r: 1:00 170m
0:41.7 200m 1:44.2 309 1363 23
r: 1:00 184m
0:41.8 200m 1:44.5 307 1355 23
r: 1:00 176m
0:41.7 200m 1:44.2 309 1363 23
r: 1:00 173m
0:41.7 200m 1:44.2 309 1363 23
r: 1:00 168m
0:41.7 200m 1:44.2 309 1363 23
r: 1:00 175m
0:41.7 200m 1:44.2 309 1363 23
r: 1:00 179m
0:41.7 200m 1:44.2 309 1363 23
r: 1:00 184m
0:41.7 200m 1:44.2 309 1363 23
r: 5:00 114m
0:41.0 200m 1:42.5 325 1418 25
r: 1:00 166m
0:41.0 200m 1:42.5 325 1418 25
r: 1:00 169m
0:40.9 200m 1:42.2 327 1426 25
r: 1:00 174m
0:40.9 200m 1:42.2 327 1426 25
r: 1:00 165m
0:40.8 200m 1:42.0 330 1435 25
r: 1:00 160m
0:40.9 200m 1:42.2 327 1426 25
r: 1:00 162m
0:41.1 200m 1:42.7 323 1410 25
r: 1:00 159m
0:40.9 200m 1:42.2 327 1426 25
r: 1:00 177m
0:41.0 200m 1:42.5 325 1418 25
r: 1:00 167m
0:41.1 200m 1:42.7 323 1410 25
r: 5:00 146m
0:39.9 200m 1:39.7 353 1513 27
r: 1:00 153m
0:39.7 200m 1:39.2 358 1532 27
r: 1:00 136m
0:39.7 200m 1:39.2 358 1532 27
r: 1:00 141m
0:39.7 200m 1:39.2 358 1532 27
r: 1:00 167m
0:39.7 200m 1:39.2 358 1532 27
r: 1:00 136m
0:39.8 200m 1:39.5 355 1522 27
r: 1:00 137m
0:39.8 200m 1:39.5 355 1522 27
r: 1:00 130m
0:39.7 200m 1:39.2 358 1532 27
r: 1:00 146m
0:39.8 200m 1:39.5 355 1522 27
r: 1:00 110m
0:38.9 200m 1:37.2 381 1609 28
r: 1:00 14m
r4,579m

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Workout Graph

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