Erkki Abel 50:04 row
10,797m
Meters
50:04.6
Time
2:19.1
Pace
619
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 831 |
| Drag Factor | 103 |
November 20, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.6 | 10,797m | 2:19.1 | 130 | 747 | 17 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 15 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 15 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 15 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 15 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 13 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 50:04.5 | 4m | 9:22.5 | 2 | 306 | 23 |
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Workout Graph
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