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Erkki Abel 30x200m/2:00r row

6,000m

Meters

20:32.1

Time

1:42.6

Pace

464

Calories

Rest Distance7,407m
Rest Time1:00:00.0
Overall Distance13,407m
Overall Time1:20:32.1
Average Watts323
Calories Per Hour1412
Stroke Rate26
Stroke Count551
Drag Factor120

December 06, 2024 16:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:32.1 6,000m 1:42.6 323 1412 26
0:41.7 200m 1:44.2 309 1363 24
0:41.6 200m 1:44.0 311 1370 25
0:41.6 200m 1:44.0 311 1370 25
0:41.7 200m 1:44.2 309 1363 24
0:41.7 200m 1:44.2 309 1363 24
0:41.8 200m 1:44.5 307 1355 24
0:41.7 200m 1:44.2 309 1363 24
0:42.7 200m 1:46.7 288 1290 24
0:41.6 200m 1:44.0 311 1370 25
0:41.6 200m 1:44.0 311 1370 25
0:41.6 200m 1:44.0 311 1370 27
0:41.5 200m 1:43.7 313 1378 27
0:41.7 200m 1:44.2 309 1363 26
0:41.6 200m 1:44.0 311 1370 26
0:41.8 200m 1:44.5 307 1355 26
0:41.5 200m 1:43.7 313 1378 26
0:41.6 200m 1:44.0 311 1370 26
0:41.8 200m 1:44.5 307 1355 26
0:41.7 200m 1:44.2 309 1363 26
0:41.4 200m 1:43.5 316 1386 26
0:41.1 200m 1:42.7 323 1410 28
0:41.1 200m 1:42.7 323 1410 28
0:40.7 200m 1:41.7 332 1443 28
0:40.6 200m 1:41.5 335 1451 28
0:40.2 200m 1:40.5 345 1486 28
0:39.7 200m 1:39.2 358 1532 30
0:39.2 200m 1:38.0 372 1579 31
0:38.9 200m 1:37.2 381 1609 31
0:38.7 200m 1:36.7 386 1630 33
0:38.0 200m 1:35.0 408 1704 36
r7,407m

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