Erkki Abel 20:02 row
4,191m
Meters
20:02.8
Time
2:23.4
Pace
235
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 121 |
December 12, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 4,191m | 2:23.4 | 118 | 707 | 18 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 20:02.7 | 2m | 11:15.0 | 1 | 303 | 0 |
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Workout Graph
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