Erkki Abel 10x2000m/5:00r row
20,000
Meters
1:20:23.1
Time
2:00.5
Pace
1318
Calories
| Rest Distance | 1,263 |
|---|---|
| Rest Time | 50:00.0 |
| Overall Distance | 21,263 |
| Overall Time | 2:10:23.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 1725 |
| Drag Factor | 114 |
February 02, 2025 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:23.1 | 20,000 | 2:00.5 | 200 | 983 | 21 | |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1000 | 20 | |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1001 | 20 | |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 20 | |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1001 | 20 | |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1001 | 20 | |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1002 | 21 | |
| 8:07.4 | 2,000 | 2:01.8 | 193 | 960 | 24 | |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 888 | 20 | |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 946 | 22 | |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1041 | 26 | |
| r1,263 |
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Workout Graph
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