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Erkki Abel 20x100m/3:00r row

2,000

Meters

5:57.0

Time

1:29.2

Pace

184

Calories

Rest Distance11,012
Rest Time1:00:00.0
Overall Distance13,012
Overall Time1:05:57.0
Average Watts492
Calories Per Hour1994
Stroke Rate33
Stroke Count200
Drag Factor126

February 28, 2025 16:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:57.0 2,000 1:29.2 492 1994 33
0:18.2 100 1:31.0 464 1898 33
0:18.1 100 1:30.5 472 1925 33
0:17.6 100 1:28.0 514 2067 34
0:17.7 100 1:28.5 505 2037 34
0:17.6 100 1:28.0 514 2067 34
0:18.0 100 1:30.0 480 1952 33
0:17.9 100 1:29.5 488 1980 34
0:17.6 100 1:28.0 514 2067 34
0:17.7 100 1:28.5 505 2037 34
0:17.8 100 1:29.0 496 2008 34
0:17.7 100 1:28.5 505 2037 34
0:17.8 100 1:29.0 496 2008 34
0:17.9 100 1:29.5 488 1980 33
0:18.0 100 1:30.0 480 1952 33
0:18.1 100 1:30.5 472 1925 33
0:17.9 100 1:29.5 488 1980 34
0:17.7 100 1:28.5 505 2037 34
0:17.9 100 1:29.5 488 1980 33
0:17.9 100 1:29.5 488 1980 34
0:18.0 100 1:30.0 480 1952 33
r11,012

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