Fraser Bye 23:17 row
6,103m
Meters
23:17.2
Time
1:54.4
Pace
420
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 119 |
December 17, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.2 | 6,103m | 1:54.4 | 233 | 1103 | 25 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 25 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 |
| 12:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 |
| 14:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 |
| 16:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 |
| 18:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 |
| 20:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 |
| 22:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 |
| 23:17.2 | 339m | 1:53.8 | 237 | 1115 | 26 |
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Workout Graph
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10.17 mps