Fraser Bye 40:00 row
10,343m
Meters
40:00.0
Time
1:56.0
Pace
705
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 27 |
Stroke Count | 1080 |
Drag Factor | 104 |
December 22, 2023 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 10,343m | 1:56.0 | 224 | 1071 | 27 |
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 |
4:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 |
6:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 |
8:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 |
10:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 |
12:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 |
14:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 |
16:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 |
18:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 |
20:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 |
22:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 |
24:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 |
26:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 |
28:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 |
30:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 |
32:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 |
34:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 |
36:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
38:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 |
40:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 |
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Workout Graph
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9.58 mps