Fraser Bye 40:00 row
10,513m
Meters
40:00.0
Time
1:54.1
Pace
731
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
Stroke Rate | 27 |
Stroke Count | 1099 |
Drag Factor | 104 |
December 23, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 10,513m | 1:54.1 | 235 | 1109 | 27 |
2:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 |
4:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 |
6:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 |
8:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 |
10:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 |
12:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 |
14:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 |
16:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 |
18:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 |
20:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 |
22:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 |
24:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 |
26:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 |
28:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 |
30:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 |
32:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 |
34:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 |
36:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 |
38:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 |
40:00.0 | 552m | 1:48.6 | 273 | 1237 | 28 |
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Workout Graph
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9.57 mps