Fraser Bye 15:59 row
4,044m
Meters
15:59.4
Time
1:58.6
Pace
266
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 103 |
December 24, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.4 | 4,044m | 1:58.6 | 210 | 1021 | 26 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 26 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 |
| 12:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 |
| 14:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 |
| 15:59.3 | 516m | 1:55.6 | 227 | 1079 | 27 |
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Workout Graph
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