Fraser Bye 16:00 row
4,108m
Meters
16:00.0
Time
1:56.8
Pace
273
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 102 |
December 27, 2023 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,108m | 1:56.8 | 219 | 1055 | 27 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 6:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 7:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 8:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
| 9:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
| 10:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 11:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 12:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 13:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
| 14:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 15:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
| 16:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.