Fraser Bye 20:00 row
5,259m
Meters
20:00.5
Time
1:54.1
Pace
366
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 105 |
December 29, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,259m | 1:54.1 | 235 | 1110 | 28 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 |
| 12:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 |
| 14:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 |
| 16:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 |
| 18:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 |
| 20:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 |
| 20:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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9.39 mps