Fraser Bye 20:01 row
5,330m
Meters
20:01.9
Time
1:52.7
Pace
376
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 106 |
December 30, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 5,330m | 1:52.7 | 244 | 1140 | 27 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 |
| 12:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 |
| 14:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 |
| 16:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 |
| 18:00.0 | 542m | 1:50.7 | 258 | 1187 | 28 |
| 20:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 |
| 20:01.9 | 9m | 1:45.5 | 298 | 1324 | 0 |
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Workout Graph
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9.54 mps