Fraser Bye 20:00 row
5,203m
Meters
20:00.2
Time
1:55.3
Pace
357
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 106 |
December 31, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,203m | 1:55.3 | 228 | 1085 | 28 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 |
| 12:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 |
| 14:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 |
| 16:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 |
| 18:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 |
| 20:00.2 | 539m | 1:51.5 | 252 | 1168 | 28 |
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Workout Graph
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9.28 mps