Fraser Bye 20:00 row
5,116m
Meters
20:00.0
Time
1:57.2
Pace
340
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 27 |
Stroke Count | 545 |
Drag Factor | 106 |
December 31, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,116m | 1:57.2 | 217 | 1046 | 27 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
2:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
3:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
4:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
5:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
6:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
7:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
8:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
9:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
10:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
11:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
12:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
13:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
14:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
15:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
16:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
17:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
18:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
19:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
20:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 |
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Workout Graph
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9.39 mps