Fraser Bye 20:00 row
5,287m
Meters
20:00.0
Time
1:53.4
Pace
363
Calories
Average Watts | 239 |
---|---|
Calories Per Hour | 1124 |
Stroke Rate | 28 |
Stroke Count | 562 |
Drag Factor | 107 |
January 01, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,287m | 1:53.4 | 239 | 1124 | 28 |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
2:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
3:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
4:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
5:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
6:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
7:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
8:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
9:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
10:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 |
11:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 |
12:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 |
13:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
14:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 |
15:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 |
16:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 |
17:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
18:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 |
19:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
20:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 |
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Workout Graph
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9.41 mps