Fraser Bye 20:00 row
5,238m
Meters
20:00.0
Time
1:54.5
Pace
358
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 107 |
January 01, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,238m | 1:54.5 | 233 | 1101 | 27 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
| 6:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
| 7:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 8:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 9:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
| 10:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 11:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
| 12:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 13:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
| 14:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
| 15:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
| 16:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
| 17:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
| 18:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
| 19:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
| 20:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 |
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Workout Graph
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9.47 mps