Fraser Bye 20:00 row
5,402m
Meters
20:00.0
Time
1:51.0
Pace
381
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 107 |
January 05, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,402m | 1:51.0 | 255 | 1179 | 28 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
| 6:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 |
| 7:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
| 8:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
| 9:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
| 10:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
| 11:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
| 12:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
| 13:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 14:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
| 15:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
| 16:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 |
| 17:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
| 18:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
| 19:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 |
| 20:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
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Workout Graph
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9.63 mps