Fraser Bye 20:00 row
5,199m
Meters
20:00.0
Time
1:55.4
Pace
349
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1083 |
Stroke Rate | 27 |
Stroke Count | 546 |
Drag Factor | 107 |
January 05, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,199m | 1:55.4 | 228 | 1083 | 27 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
2:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
3:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
4:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
5:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
6:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
7:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
8:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
9:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
10:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
11:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
12:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
13:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
14:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
15:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
16:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
17:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
18:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 |
19:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 |
20:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 |
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Workout Graph
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9.52 mps