Fraser Bye 20:00 row
5,240m
Meters
20:00.0
Time
1:54.5
Pace
357
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 27 |
Stroke Count | 548 |
Drag Factor | 105 |
January 06, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,240m | 1:54.5 | 233 | 1102 | 27 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
2:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
3:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
4:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
5:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
6:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
7:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
8:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
9:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
10:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
11:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
12:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
13:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
14:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
15:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
16:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
17:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
18:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
19:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
20:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 |
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Workout Graph
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9.56 mps