Fraser Bye 20:00 row
5,265m
Meters
20:00.0
Time
1:53.9
Pace
361
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 106 |
January 07, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 27 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
| 6:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 7:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 8:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 9:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 10:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
| 11:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
| 12:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
| 13:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 |
| 14:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
| 15:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 |
| 16:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 |
| 17:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 |
| 18:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
| 19:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 |
| 20:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 |
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Workout Graph
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9.54 mps