Fraser Bye 20:00 row
5,224m
Meters
20:00.0
Time
1:54.8
Pace
355
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 27 |
Stroke Count | 553 |
Drag Factor | 105 |
January 10, 2024 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 5,224m | 1:54.8 | 231 | 1095 | 27 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
2:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
3:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
4:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
5:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
6:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |
7:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
8:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
9:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
10:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
11:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
12:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
13:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
14:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
15:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
16:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
17:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
18:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
19:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
20:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 |
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Workout Graph
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9.45 mps