Fraser Bye 20:00 row
5,168m
Meters
20:00.0
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 104 |
January 12, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,168m | 1:56.0 | 224 | 1069 | 27 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 6:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 7:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 8:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
| 9:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
| 10:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 11:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 12:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
| 13:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 14:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 15:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 16:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
| 17:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 18:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |
| 19:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 |
| 20:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 |
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Workout Graph
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9.43 mps