Fraser Bye 7:00 row
1,826m
Meters
7:00.1
Time
1:55.0
Pace
144
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 0 |
January 13, 2024 22:13:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.1 | 1,826m | 1:55.0 | 230 | 1091 | 24 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 6:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 |
| 7:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 |
| 7:00.1 | 0 |
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Workout Graph
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9.22 mps