Fraser Bye 30:01 row
7,479m
Meters
30:01.0
Time
2:00.4
Pace
482
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 26 |
Stroke Count | 214 |
Drag Factor | 106 |
January 17, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:01.0 | 7,479m | 2:00.4 | 201 | 990 | 26 |
4:00.0 | 975m | 2:03.0 | 188 | 946 | 26 |
8:00.0 | 985m | 2:01.8 | 194 | 966 | 26 |
12:00.0 | 990m | 2:01.2 | 197 | 976 | 26 |
16:00.0 | 997m | 2:00.3 | 201 | 990 | 27 |
20:00.0 | 997m | 2:00.3 | 201 | 990 | 27 |
24:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 27 |
28:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 27 |
30:01.0 | 508m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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9.25 mps