Fraser Bye 25:00 row
6,461m
Meters
25:00.0
Time
1:56.0
Pace
433
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 27 |
Stroke Count | 694 |
Drag Factor | 106 |
January 18, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 6,461m | 1:56.0 | 224 | 1070 | 27 |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
2:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
3:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
4:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
5:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
6:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
7:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
8:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
9:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
10:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
11:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
12:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
13:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
14:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
15:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
16:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
17:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
18:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 |
19:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
20:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
21:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
22:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
23:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
24:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
25:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 |
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Workout Graph
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9.31 mps