Fraser Bye 20:00 row
5,121m
Meters
20:00.1
Time
1:57.1
Pace
358
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 43 |
Stroke Count | 479 |
Drag Factor | 0 |
January 25, 2024 21:46:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.1 | 5,121m | 1:57.1 | 218 | 1048 | 43 |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
2:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
3:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
4:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
5:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 |
6:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 |
7:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
8:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 |
9:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
10:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
11:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
12:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
13:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
14:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
15:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 |
16:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
17:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
18:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 |
19:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
20:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 |
20:00.1 | 0 |
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Workout Graph
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10.69 mps