Fraser Bye 13:30 row
3,481m
Meters
13:30.1
Time
1:56.3
Pace
232
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 106 |
January 28, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.1 | 3,481m | 1:56.3 | 222 | 1064 | 25 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 |
| 12:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 |
| 13:30.1 | 400m | 1:52.6 | 245 | 1143 | 24 |
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Workout Graph
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9.83 mps