Fraser Bye 13:30 row
3,506m
Meters
13:30.0
Time
1:55.5
Pace
230
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 369 |
| Drag Factor | 106 |
January 28, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 3,506m | 1:55.5 | 227 | 1081 | 27 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 |
| 1:00.0 | 126m | 1:59.0 | 207 | 1013 | 26 |
| 1:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 |
| 2:00.0 | 125m | 2:00.0 | 203 | 997 | 26 |
| 2:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 |
| 3:00.0 | 127m | 1:58.1 | 212 | 1031 | 28 |
| 3:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 |
| 4:00.0 | 127m | 1:58.1 | 212 | 1031 | 28 |
| 4:30.0 | 128m | 1:57.1 | 217 | 1048 | 24 |
| 5:00.0 | 128m | 1:57.1 | 217 | 1048 | 26 |
| 5:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 |
| 6:00.0 | 126m | 1:59.0 | 207 | 1013 | 26 |
| 6:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 |
| 7:00.0 | 127m | 1:58.1 | 212 | 1031 | 26 |
| 7:30.0 | 128m | 1:57.1 | 217 | 1048 | 24 |
| 8:00.0 | 127m | 1:58.1 | 212 | 1031 | 26 |
| 8:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 |
| 9:00.0 | 128m | 1:57.1 | 217 | 1048 | 28 |
| 9:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 |
| 10:00.0 | 130m | 1:55.3 | 228 | 1084 | 28 |
| 10:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 |
| 11:00.0 | 133m | 1:52.7 | 244 | 1139 | 30 |
| 11:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 |
| 12:00.0 | 138m | 1:48.6 | 273 | 1237 | 30 |
| 12:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 |
| 13:00.0 | 140m | 1:47.1 | 285 | 1279 | 30 |
| 13:30.0 | 143m | 1:44.8 | 303 | 1343 | 28 |
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Workout Graph
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9.50 mps