Fraser Bye 12:30 row
3,194m
Meters
12:30.1
Time
1:57.4
Pace
211
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 106 |
January 29, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.1 | 3,194m | 1:57.4 | 216 | 1043 | 27 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 6:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 8:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 9:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
| 10:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
| 11:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 |
| 12:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 |
| 12:30.1 | 134m | 1:52.3 | 247 | 1150 | 28 |
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Workout Graph
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9.39 mps