Fraser Bye 12:30 row
3,253m
Meters
12:30.0
Time
1:55.2
Pace
213
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 106 |
January 29, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 3,253m | 1:55.2 | 228 | 1086 | 26 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 |
| 1:00.0 | 127m | 1:58.1 | 212 | 1031 | 26 |
| 1:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 |
| 2:00.0 | 128m | 1:57.1 | 217 | 1048 | 22 |
| 2:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 |
| 3:00.0 | 127m | 1:58.1 | 212 | 1031 | 26 |
| 3:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 |
| 4:00.0 | 126m | 1:59.0 | 207 | 1013 | 24 |
| 4:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 |
| 5:00.0 | 128m | 1:57.1 | 217 | 1048 | 24 |
| 5:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 |
| 6:00.0 | 128m | 1:57.1 | 217 | 1048 | 26 |
| 6:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 |
| 7:00.0 | 128m | 1:57.1 | 217 | 1048 | 26 |
| 7:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 |
| 8:00.0 | 131m | 1:54.5 | 233 | 1102 | 26 |
| 8:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 |
| 9:00.0 | 130m | 1:55.3 | 228 | 1084 | 26 |
| 9:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 |
| 10:00.0 | 133m | 1:52.7 | 244 | 1139 | 28 |
| 10:30.0 | 134m | 1:51.9 | 250 | 1158 | 28 |
| 11:00.0 | 135m | 1:51.1 | 255 | 1178 | 28 |
| 11:30.0 | 136m | 1:50.2 | 261 | 1197 | 28 |
| 12:00.0 | 140m | 1:47.1 | 285 | 1279 | 28 |
| 12:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9.89 mps