Fraser Bye 4339m row
4,339m
Meters
16:47.4
Time
1:56.0
Pace
293
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 259 |
| Drag Factor | 106 |
January 31, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.4 | 4,339m | 1:56.0 | 224 | 1069 | 27 |
| 2:23.7 | 600m | 1:59.7 | 204 | 1001 | 27 |
| 2:24.4 | 1,200m | 2:00.3 | 201 | 991 | 27 |
| 2:22.1 | 1,800m | 1:58.4 | 211 | 1025 | 27 |
| 2:21.1 | 2,400m | 1:57.5 | 215 | 1040 | 27 |
| 2:16.9 | 3,000m | 1:54.0 | 236 | 1111 | 28 |
| 2:14.9 | 3,600m | 1:52.4 | 246 | 1147 | 28 |
| 2:13.8 | 4,200m | 1:51.5 | 252 | 1168 | 28 |
| 0:30.6 | 4,339m | 1:50.0 | 262 | 1203 | 27 |
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9.33 mps