Fraser Bye 4338m row
4,338m
Meters
16:51.2
Time
1:56.5
Pace
292
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 106 |
January 31, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.2 | 4,338m | 1:56.5 | 221 | 1060 | 27 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 28 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 26 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 28 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 28 |
| 1:56.9 | 2,500m | 1:56.9 | 219 | 1054 | 28 |
| 1:56.9 | 3,000m | 1:56.9 | 219 | 1054 | 28 |
| 1:56.9 | 3,500m | 1:56.9 | 219 | 1054 | 28 |
| 1:55.7 | 4,000m | 1:55.7 | 226 | 1077 | 27 |
| 1:17.3 | 4,338m | 1:54.3 | 234 | 1105 | 27 |
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Workout Graph
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9.31 mps