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Fraser Bye 4323m row

4,323m

Meters

17:04.1

Time

1:58.4

Pace

283

Calories

Average Watts211
Calories Per Hour1024
Stroke Rate27
Stroke Count467
Drag Factor106

January 31, 2024 22:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.26 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
17:04.1 4,323m 1:58.4 211 1024 27
1:01.2 250m 2:02.4 191 956 27
1:01.0 500m 2:02.0 193 963 27
1:00.8 750m 2:01.6 195 969 28
1:00.4 1,000m 2:00.8 199 983 27
0:59.9 1,250m 1:59.8 204 1000 26
0:59.7 1,500m 1:59.4 206 1007 27
1:00.3 1,750m 2:00.6 200 986 27
0:59.6 2,000m 1:59.2 207 1011 27
0:58.8 2,250m 1:57.6 215 1040 27
0:57.3 2,500m 1:54.6 233 1100 28
0:58.4 2,750m 1:56.8 220 1055 28
0:58.7 3,000m 1:57.4 216 1044 28
0:58.8 3,250m 1:57.6 215 1040 28
0:58.0 3,500m 1:56.0 224 1071 28
0:58.8 3,750m 1:57.6 215 1040 28
0:57.8 4,000m 1:55.6 227 1079 28
0:58.1 4,250m 1:56.2 223 1067 28
0:16.7 4,323m 1:54.3 234 1104 29

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Workout Graph

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