Fraser Bye 4339m row
4,339m
Meters
16:52.1
Time
1:56.6
Pace
290
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 106 |
February 01, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.1 | 4,339m | 1:56.6 | 221 | 1059 | 28 |
| 2:22.7 | 600m | 1:58.9 | 208 | 1016 | 28 |
| 2:22.4 | 1,200m | 1:58.6 | 209 | 1020 | 28 |
| 2:21.0 | 1,800m | 1:57.5 | 216 | 1042 | 28 |
| 2:19.3 | 2,400m | 1:56.0 | 224 | 1070 | 28 |
| 2:19.2 | 3,000m | 1:56.0 | 224 | 1071 | 28 |
| 2:18.9 | 3,600m | 1:55.7 | 226 | 1076 | 28 |
| 2:17.4 | 4,200m | 1:54.5 | 233 | 1102 | 29 |
| 0:31.3 | 4,339m | 1:52.5 | 245 | 1143 | 27 |
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9.15 mps