Fraser Bye 1159m row
1,159m
Meters
4:35.5
Time
1:58.8
Pace
69
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 105 |
February 01, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,159m | 1:58.8 | 208 | 1017 | 27 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 |
| 0:24.0 | 600m | 2:00.0 | 203 | 997 | 28 |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 27 |
| 0:23.7 | 800m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.8 | 900m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.5 | 1,100m | 1:57.5 | 216 | 1042 | 28 |
| 0:14.3 | 1,159m | 2:01.1 | 197 | 976 | 25 |
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Workout Graph
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