Fraser Bye 30:00 row
7,594m
Meters
30:00.7
Time
1:58.5
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 968 |
| Drag Factor | 106 |
February 04, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 7,594m | 1:58.5 | 210 | 1022 | 27 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 |
| 30:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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app 9.21 mps