Fraser Bye 30:00 row
7,590m
Meters
30:00.0
Time
1:58.5
Pace
495
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 27 |
Stroke Count | 821 |
Drag Factor | 106 |
February 11, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,590m | 1:58.5 | 210 | 1022 | 27 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
2:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
3:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
4:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
5:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
6:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
7:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
8:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
9:00.0 | 249m | 2:00.4 | 200 | 988 | 28 |
10:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
11:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
12:00.0 | 249m | 2:00.4 | 200 | 988 | 28 |
13:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
14:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
15:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
16:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
17:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
18:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
19:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
20:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
21:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
22:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
23:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
24:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
25:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
26:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
27:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
28:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
29:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 |
30:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 |
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Workout Graph
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9.25 mps