Fraser Bye 30:00 row
7,638m
Meters
30:00.3
Time
1:57.8
Pace
507
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 107 |
February 19, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 7,638m | 1:57.8 | 214 | 1035 | 25 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 26 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 26 |
| 16:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 27 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 27 |
| 24:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 27 |
| 28:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 27 |
| 30:00.2 | 530m | 1:53.3 | 240 | 1126 | 18 |
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Workout Graph
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9.48 mps