Fraser Bye 15:00 row
3,793m
Meters
15:00.0
Time
1:58.6
Pace
239
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 27 |
Stroke Count | 408 |
Drag Factor | 105 |
February 23, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,793m | 1:58.6 | 210 | 1021 | 27 |
0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 |
1:00.0 | 121m | 2:03.9 | 184 | 932 | 26 |
1:30.0 | 121m | 2:03.9 | 184 | 932 | 28 |
2:00.0 | 121m | 2:03.9 | 184 | 932 | 26 |
2:30.0 | 121m | 2:03.9 | 184 | 932 | 26 |
3:00.0 | 122m | 2:02.9 | 188 | 948 | 28 |
3:30.0 | 122m | 2:02.9 | 188 | 948 | 26 |
4:00.0 | 122m | 2:02.9 | 188 | 948 | 26 |
4:30.0 | 123m | 2:01.9 | 193 | 964 | 28 |
5:00.0 | 123m | 2:01.9 | 193 | 964 | 26 |
5:30.0 | 125m | 2:00.0 | 203 | 997 | 28 |
6:00.0 | 126m | 1:59.0 | 207 | 1013 | 26 |
6:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 |
7:00.0 | 128m | 1:57.1 | 217 | 1048 | 28 |
7:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 |
8:00.0 | 126m | 1:59.0 | 207 | 1013 | 28 |
8:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 |
9:00.0 | 127m | 1:58.1 | 212 | 1031 | 28 |
9:30.0 | 129m | 1:56.2 | 223 | 1066 | 26 |
10:00.0 | 130m | 1:55.3 | 228 | 1084 | 28 |
10:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 |
11:00.0 | 128m | 1:57.1 | 217 | 1048 | 28 |
11:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 |
12:00.0 | 129m | 1:56.2 | 223 | 1066 | 28 |
12:30.0 | 130m | 1:55.3 | 228 | 1084 | 26 |
13:00.0 | 129m | 1:56.2 | 223 | 1066 | 28 |
13:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 |
14:00.0 | 130m | 1:55.3 | 228 | 1084 | 26 |
14:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 |
15:00.0 | 140m | 1:47.1 | 285 | 1279 | 28 |
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Workout Graph
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9.30 mps