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Fraser Bye 7500m row

7,500m

Meters

29:22.9

Time

1:57.5

Pace

489

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate27
Stroke Count813
Drag Factor105

February 26, 2024 22:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.23 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
29:22.9 7,500m 1:57.5 216 1042 27
0:47.6 200m 1:59.0 208 1014 26
0:47.7 400m 1:59.2 206 1010 28
0:47.8 600m 1:59.5 205 1005 28
0:47.9 800m 1:59.7 204 1001 28
0:47.8 1,000m 1:59.5 205 1005 28
0:47.4 1,200m 1:58.5 210 1023 27
0:47.6 1,400m 1:59.0 208 1014 28
0:47.6 1,600m 1:59.0 208 1014 26
0:47.5 1,800m 1:58.7 209 1019 28
0:47.3 2,000m 1:58.2 212 1028 28
0:47.3 2,200m 1:58.2 212 1028 27
0:47.5 2,400m 1:58.7 209 1019 28
0:47.4 2,600m 1:58.5 210 1023 28
0:47.5 2,800m 1:58.7 209 1019 28
0:47.3 3,000m 1:58.2 212 1028 27
0:47.2 3,200m 1:58.0 213 1033 28
0:47.1 3,400m 1:57.7 214 1037 28
0:46.8 3,600m 1:57.0 219 1052 27
0:46.3 3,800m 1:55.7 226 1076 27
0:47.2 4,000m 1:58.0 213 1033 28
0:47.6 4,200m 1:59.0 208 1014 28
0:47.3 4,400m 1:58.2 212 1028 28
0:47.1 4,600m 1:57.7 214 1037 27
0:47.2 4,800m 1:58.0 213 1033 28
0:47.1 5,000m 1:57.7 214 1037 28
0:46.8 5,200m 1:57.0 219 1052 27
0:46.9 5,400m 1:57.2 217 1047 28
0:46.8 5,600m 1:57.0 219 1052 28
0:46.8 5,800m 1:57.0 219 1052 28
0:46.6 6,000m 1:56.5 221 1061 28
0:46.6 6,200m 1:56.5 221 1061 27
0:46.3 6,400m 1:55.7 226 1076 29
0:45.4 6,600m 1:53.5 239 1123 29
0:46.7 6,800m 1:56.7 220 1056 27
0:46.5 7,000m 1:56.2 223 1066 28
0:46.3 7,200m 1:55.7 226 1076 29
0:45.9 7,400m 1:54.7 232 1097 27
0:21.1 7,500m 1:45.5 298 1325 31

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Workout Graph

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